The Chi Life = a life full of energy flow
Living the Chi Life
After suffering from vertigo, restless leg syndrome, sleeplessness, foggy brain, and anxiety for a long time I found a mind-body practice that fit my style and brought more flow and balance into my life. Chi (or Qi) is the unseen life force that is in us and all around us. When chi is blocked, clogged, or stagnate energy cannot flow throughout our intricate system. When we have an excess of chi it causes imbalances in our energy, health and vitality. As I increased my practice of Tai Chi & QiGong, I found stability and increased energy. I’m not saying life doesn’t get crazy or hectic, but I maintain my balance and flow by living the Chi Life!
I’m passionate about sharing the Chi Life because I want everyone to feel the benefits of healthy chi flow. You will find FREE access to LIVE Zoom classes, and FREE streaming of classes below, so you can try it out and see if it’s for you! Let the chi flow!
Discover a practice that makes you feel
STRONGER CALMER CONNECTED
BALANCED FOCUSED PATIENT
F · L · O · W
Gain the benefits of meditation without sitting still
Meditation in Motion
Tried meditation? Can’t sit still? Mind all over the place? Tai Chi is called the MOVING MEDITATION because, while the mind is focussing on the easy, gentle movements of the body, it isn’t worrying about what you’re cooking for dinner tonight, or whether you remembered to add a task to your list. At the end of a practice it is common to FEEL LIKE YOU JUST MEDITATED……because YOU DID!
Practice now or anytime
LIVE Zoom Class
Tuesdays & Thursdays 1:45 PM ET
Classes are free for now
Stream a Class
Can’t make it to LIVE class? No problem! Stream a class on your schedule.
Free for now
Membership
Have full flexibility and access with a full streaming library of classes.
Coming Soon!
Stream most recent Zoom class with Polly
Chi (Qi) is the unseen “life force” that flows in us and all around us. Everything in the universe is comprised of chi! Join The Chi Life and get your chi flowing!
Chi Life Gear
Show off how much you love living the Chi Life with home and apparel designs! These links will take you to Polly’s RedBubble.com page, where you can browse her original designs on a variety of products.
