Keeping the balance and flow…
Tai Chi & Qigong helped me center and stabilize when life was moving at such a fast pace that I was spinning…literally…eight-hour vertigo attacks were just one of the health challenges I faced when I found this mind-body practice. Tai Chi helped me slow down the pace of my mind and body from the busyness of life. It helped me with balance, centeredness, grounding and flow. That’s why I love the chi life!
Whether you’re in Miami and want to attend in-person classes, or you’re far away and want to attend through Zoom, or practice with videos on your own time, there’s a way to get your chi flowing TODAY and EVERY DAY!
Polly lives in Miami, and shares her chi and her life with her husband Juan Roberto, daughter Rachel, and son Juan Gabriel, and her little Maltese, Bear.