Whether you’re trying Tai Chi & QiGong for the first time or you are well-practiced, we’re happy you’re here. Join our LIVE Zoom classes or stream the latest class recording. Both are free!
41 minute class
Tai Chi class with music and instruction
click button below / it will launch zoom recording / register and watch for free
Tai Chi On The Beach Video
Relax, unwind, and get your energy flowing with 27 minutes of tai chi with relaxing music, the natural sounds of waves crashing on the beach, the names of each form on screen.Taiji Qigong Shibashi is a very easy form of tai chi to learn and follow along with. For all ages and skill levels.
45 minute class
Tai Chi class with warm-up, instruction and music
click button below / it will launch zoom recording / register and watch for free
Live Zoom Classes
Tuesdays @ 1:45 PM ET (1 hour class)
Thursdays @ 1:45 PM ET (1 hour class)
click link below / it will launch zoom / Zoom waiting room opens 5 minutes before class
(Zoom link for use during scheduled LIVE classes)